JourneyCareersGym Instructor
Global Career Guide (EN)From Fitness & Leisure β†’

Gym Instructor

AI

A gym instructor helps members exercise safely, shows them how to use equipment and keeps the gym floor running well. It suits friendly, fit people who enjoy fitness and like motivating and helping others reach their goals.

The role

What a gym instructor actually does, day to day.

The work is inducting new members, demonstrating equipment, running classes, writing simple programmes and keeping the gym safe, clean and welcoming. Approachability, a good knowledge of fitness and safety, and the patience to encourage beginners matter, since you work with people of all ages and abilities.

Hours often include early mornings, evenings and weekends to suit members, the work is active and on your feet, and pay commonly starts around the minimum wage and rises with qualifications and experience. It is a common route towards becoming a personal trainer and earning more.

You usually need a recognised fitness instructing qualification, often gained through a college course or apprenticeship, plus first aid. Insurance and an enhanced DBS check may be needed depending on who you work with, and many instructors go on to specialise or train clients one to one.

A typical week

Day to day

1Induct new members and explain equipment
2Demonstrate exercises and correct technique
3Run or assist with fitness classes
4Write simple training programmes
5Keep the gym floor safe and clean
6Encourage and motivate members
7Respond to any injuries or first aid needs